Belle's Longevity Kitchen Sessions

22nd Sep 2020

Belle's Longevity Kitchen Sessions Event Image

Event Time: 6:00 pm - 6:45 pm
Location: Watch via the link below on the Hurst Festival YouTube channel. Link will become live moments before the event starts. REMEMBER ALL EVENTS ARE FREE!

Link to Virtual Event

With a focus on Longevity, her specialised subject, Belle is bringing you 2 evening plant-based creative cooking sessions.

On the 15th Sept we have Pad Thai with a home-made crunchy peanut sauce. This dish is a veganized twist on the classic Thai noodle dish as we use tofu and soya beans to pick up the protein content while retaining those familiar flavours of chilli, lime, sesame and garlic.

On the 22nd Sept it is curry night. We will be using aubergine as our principle ingredient to try our hand at creating a Southern Indian baked aubergine dish which sits perfectly alongside a zingy salad, chapati and a side dish of spiced roasted chickpeas.

The recipes will be available well before the events so you have time to source the ingredients and get prepped to cook along with me.

Belle is a nutrition consultant working from West Sussex. She works on a 1-1 with clients and in groups facilitating nutrition and lifestyle change, menu creation for event companies, pop up events and organising nutrition-based cleansing holidays and workshops in Sussex and Gozo (Malta).

Belle also lectures in Naturopathic Nutrition at the College of Naturopathic Medicine in London and Brighton, supervising clinics and hosting CNM Short courses.

Belle’s research and topic focus is Longevity living, using research from areas of great health and centenarian hotspots to promote and deliver optimal health strategies.

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